Russell Wilson

Rhyming text shows the importance of believing in oneself and perseverence to achieve any goals.

Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.