Trevor Moawad

Whether you're an athlete, an employee, a parent or a spouse, the author's approach helps you to gain mental control by replacing hardwired negativity with what he calls "neutral thinking," a nonjudgmental, nonreactive way of coolly assessing problems and analyzing crises, leading to clarity and calm in the critical moments before taking decisive action.

In this breakthrough book, the author of national bestseller It Takes What It Takes provides life-changing guidance for navigating adversity, revealing how to apply neutral thinking to help us through the most challenging times. The most trusted mental coach in sports, Trevor Moawad revolutionized competition with his concept of neutral thinking: a performance strategy using a judgment-free approach to coolly assess situations in high-pressure moments....