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(0)James Clear
Author
Language
English
Appears on these lists
Description
James Clear, an expert on habit formation, reveals practical strategies that will teach you how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. He draws on proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible.
Author
Language
Italiano
Description
Find your way to the big changes with James Clear's New York Times bestseller with over 1 million copies sold!
We have heard many times that in life it is essential to set ambitious goals, decide where you want to go and do everything to get there. But is this really the key to success? So why is it so difficult to do what we constantly say we want to do? Why are we unable to lose weight, start smoking again, waste hours glued to a smartphone? Why...
Author
Language
English
Formats
Description
Now a Wall Street Journal bestseller.
Learn a new talent, stay relevant, reinvent yourself, and adapt to whatever the workplace throws your way. Ultralearning offers nine principles to master hard skills quickly. This is the essential guide to future-proof your career and maximize your competitive advantage through self-education.
In these tumultuous times of economic and technological change, staying
...Author
Language
Español
Description
"H̀bitos Atmicos parte de una simple pero poderosa pregunta: ¿Cómo podemos vivir mejor? Sabemos que unos buenos hábitos nos permiten mejorar significativamente nuestra vida, pero con frecuencia nos desviamos del camino: dejamos de hacer ejercicio, comemos mal, dormimos poco, despilfarramos. ¿Por qué es tan fácil caer en los malos hábitos y tan complicado seguir los buenos? James Clear nos brinda fantásticas ideas basadas en investigaciones...
Author
Language
Polish
Description
tomowe nawyki to sprawdzona i poparta naukowymi dowodami metoda kszta?towania dobrych przyzwyczaje? i wyzbywania si? z?ych nawyków.Fundamentem ksi??ki jest model nawyków sk?adaj?cy si? z czterech kroków (wskazówki, pragnienia, reakcji i nagrody) oraz czterech praw zmiany zachowania, które z tych kroków wynikaj?.Przedstawione przez autora za?o?enia stanowi? zintegrowany model bazuj?cy na naukach kognitywnych i behawioralnych. Jego zdaniem jest...
7) Good Habits
Author
Series
Language
English
Description
Improve the way you work, and feel, by forming better habits.
We all have habits. Some of them we've carefully established, others we may have simply fallen into. Some help us get our work done, others hold us back.
This book explores how to change your behavior to break counterproductive tendencies, combat everyday stressors, and ultimately reach your goals at work and in life.
This volume includes the work of:
• James Clear
• Rasmus Hougaard
•...
9) Ultralearning: aprende más y más rápido, alcanza tus objetivos y reinventa tu carrera profesional
Author
Language
Español
Description
"En un mundo en constante evolución, es imprescindible adquirir sin cesar nuevos conocimientos y habilidades en el trabajo y en cualquier aspecto de nuestra vida. Ultralearning te descubrirá cómo aprender de una forma rápida y efectiva." --
A guide to the "ultralearning" technique incorporates the latest research to help listeners quickly master new skills, ideas, and subjects; increase effectiveness and efficiency; and get ahead in their careers....