T. Colin Campbell
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In 2005, the author's The China Study showed that a diet based on whole, plant-based foods dramatically reduces the risk of a broad spectrum of diseases, including heart disease, obesity, diabetes, and cancer. It revealed what we should eat and provided the powerful empirical support for this answer. This new book picks up where the previous one left off. It answers the question of why. Why does a whole-food, plant-based diet provide optimal nutrition?...
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Campbell takes on the institution of nutrition itself: the history of how we got locked in to focusing on "disease care" over health care; the widespread impact of our reverence of animal protein on our interpretation of scientific evidence; the way even well-meaning organizations can limit what science is and is not taken seriously; and what we can do to ensure the future of nutrition is different than its past.
"Colin Campbell, author of The China...
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Deutsch
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If we all knew what has long been accepted in science: There is a direct connection between diet and the development of chronic diseases! Renowned nutritionist T. Colin Campbell led the China Study, the most comprehensive study of nutrition, lifestyle and disease in the history of biomedical research. Two Western universities and the Chinese Academy for Preventive Medicine were involved. The study shows clear connections between animal protein-rich...
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Forks Over Knives examines the profound claim that most, if not all, of the degenerative diseases that afflict us can be controlled, or even reversed, by rejecting animal-based and processed foods. The major storyline traces the personal journeys of Dr. T. Colin Campbell, a nutritional biochemist from Cornell University, and Dr. Caldwell Esselstyn, a former top surgeon at the world-renowned Cleveland Clinic. Inspired by remarkable discoveries they...
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This work presents the results of a large study of diet and death rates from cancer in adults across China and Taiwan and explains the study's significance and what it reveals about the implications of poor nutrition. While revealing that proper nutrition can have a dramatic effect on reducing and reversing these ailments as well as obesity, this text calls into question the practices of many of the current dietary programs, such as the Atkins diet,...
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"Here is the updated, expanded edition of the bestselling book that changed millions of lives. The science is clear, the results unmistakable. You can dramatically reduce your risk of cancer, heart disease, and diabetes just by changing your diet. The basic message is clear. The key to a long, healthy life lies in three things: breakfast, lunch, and dinner. Results of the most comprehensive study ever of the relationship between diet and disease was...
11) El estudio de China: efectos asombrosos en la dieta, la pérdida de peso y la salud a largo plazo
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Español
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Presents the results of a monumental study of diet and death rates from cancer in more than 2,400 Chinese countries and explains the study's significance and what it reveals about the implications of poor nutrition.
12) Prevent and reverse heart disease: the revolutionary, scientifically proven, nutrition-based cure
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Prevent and Reverse Heart Disease challenges conventional cardiology by posing a compelling, revolutionary idea-that we can, in fact, abolish the heart disease epidemic in this country by changing our diets. Drawing on the groundbreaking results of his twenty-year nutritional study, Dr. Caldwell B. Esselstyn, Jr., a former surgeon, researcher, and clinician at the Cleveland Clinic, convincingly argues that a plant-based, oil-free diet can not...
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Is Your Kitchen a PlantPure Kitchen?
The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their...
The grassroots plant-based nutrition movement inspired by the film PlantPure Nation has helped foster a growing community of whole food, plant-based eaters. Key to its success has been the PlantPure Director of Culinary Education Kim Campbell's inspiring and delicious recipes. In 2015, her cookbook, The PlantPure Nation Cookbook, helped change the way people view the food they put in their...
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The #1 New York Times bestseller answers: What if one simple change could save you from heart disease, diabetes, and cancer?
For decades, that question has fascinated a small circle of impassioned doctors and researchers—and now, their life-changing research is making headlines in the hit documentary Forks Over Knives. Their answer? Eat a whole-foods, plant-based diet—it could save your...Author
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Imagine that the New York Times tomorrow released some amazing news. A health treatment has been discovered that literally cures most forms of heart disease. But not just that. This treatment has a dramatic impact on most of the diseases Westerners face, including cancer, obesity, autoimmune diseases, diabetes, osteoporosis, Alzheimer's, and many many others. And this treatment is so inexpensive to administer that two-thirds of the medical...
16) The China study all-star collection: whole food, plant-based recipes from your favorite vegan chefs
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"Following the bestselling The China Study Cookbook, LeAnne Campbell brings together top names in the plant-based community to share their favorite and most delicious recipes in The China Study All-Star Collection. Featuring your favorite chefs and cookbooks authors, The China Study All-Star Collection includes foods from Happy Herbivore chef Lindsay S. Nixon; Del Sroufe, author of the New York Times bestseller Forks Over Knives Cookbook; Laura Theodore,...
18) PlantPure nation
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"The story of three people on a quest to spread the message of one of the most important health breakthroughs of all time. After renowned nutritional scientist and bestselling author Dr. T. Colin Campbell gives a stirring speech on the floor of the Kentucky House of Representatives, his son Nelson, and Kentucky State Representative Tom Riner work together to propose a pilot program documenting the health benefits of a plant-based diet. Once the legislation...
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YOU WANT TO BE HEALTHY.
You want energy and vitality. You want to live your best life. We all do.
Perhaps you've heard about the benefits of a whole-food, plant-based (beyond vegan) lifestyle. You're interested, but don't know where to begin. In Eat Plants Feel Whole, Dr. George Guthrie shows you the way.
For over thirty years, Dr. Guthrie has been helping his patients achieve better health through an evidence-based, whole-food, plant-based lifestyle....